13h 59m 43s - 3.8 km Swim, 112 mile Ride, 42 km Run
Today Dad complete the Nice Ironman, in 35 deg C heat. Phew! Mum is getting soft already (is it the British weather, or because of me??), and she couldn't stand so much sun and had to sit in the shade. How times have changed!
Mum was really proud of Dad today, and I think Dad was pretty pleased with his efforts too!
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